mindfulness and sport psychology for athletes

Mindfulness and Sport Psychology for Athletes: Consider Awareness Your Most Important Mental Tool


By Colleen M. Hathaway, DC, Kristine M. Eiring, PhD

This book is an excellent resource for any athlete looking for a performance edge and a way to utilize mental tools. A simple read and an endless resource to help you tap into your inner awareness. Once you train your mind to be in the present moment your efficiency and athletic potential increase exponentially.

Product Description

Product Details

ISBN: 9780557564224
Edition: Second Edition
Published: July 10, 2012
Language: English
Pages: 42
Binding: Perfect-bound Paperback
Interior Ink: Full color
Weight: 0.29 lbs.
Dimensions (inches): 6 wide x 9 tall


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